the face reveals what the body conceals
The face appearance is a symptom not the source , treat the source.
THE LIFT METHOD
Treat the source - Transform from the inside out!
The LIFT Method is a neuro-somatic therapy that treats the face as part of an interconnected network of body systems. The focus of this method is on treating the source of facial appearance and aging. The LIFT Method addresses the nervous system, fascial restriction, and multi-layered somatic integration. The LIFT Method model always addressed the whole person as a unified organism, and beauty and youth, an expression of the harmony within that organism.
rooted in ancient wisdom , proven by science , designed to transform!
what you will learn
To address and treat the whole body via a neuro-somatic fascial release protocol
To address and treat the foundations of face.
To address and treat oxygen and energy flow.
To address and re-train postural alignment and mobility.
To address and treat TMJ beyond muscle tension.
To address the scalp and cranial system and tissues.
To address and release fascia and muscle for upper body.
To master therapeutic touch , proprioception, and the art of RITUAL.
To address the nervous system with a neuro-somatic framework that transforms how clients feel and live in their body- not just how they look.
Our signature approach blends science backed fascial techniques and face sculpting methods with a holistic understanding of all body systems and their interconnected functions. We address the foundations of the face from a structural and neuro-somatic frame work that honours natural beauty and enhances it- from the inside out !
HOW IT WORKS
The Lift Method recognizes that stress, tension, and emotion are held in the face.
The face is part of an interconnected and interdependent whole.
The tension in our jaw, the lines on our face - they are stress responses and holding patterns.
These patterns are held in the nervous system which is deeply interwoven in our body via fascia, organs, and musculature.
How we feel , determines how we look.
So we address the face from the inside out and bottom up approach.
We look at the nervous system first via a neuro- somatic lens.
We then integrate the body, starting with the foundations - breath and posture and all its corresponding systems.
Lastly, we bring sacred ritual to this holistic model married with modern science back manual face sculpting, for beauty that is embodied from within and lasts.
why should you train with me?
I am a certified practitioner of holistic medicine with specializations in skincare, fascial therapy, naturopathy and somatic therapy.
I have over 16 years of experience in integrative bodywork that encompasses ; therapeutic massage, mobility, buccal/TMJ therapy, and somatic therapy .
I use a holistic framework that brings together expert techniques for profound work across our physical, and energetic body.
After working with me
You will have a deep understanding of our body systems, and how they interconnect and form the foundations for the face so you can transform clients faces from the inside out.
You will approach rejuvenation with a well informed holistic framework that honours the whole person and brings lasting and embodied change.
You will become an embodied practitioner that honours and nourishes natural beauty and meets clients with deep presence, knowledge and skill.
You will offer an un-matched science back neuro- somatic therapy that treats the nervous system, the body, and the face as one interconnected system.
You will transform how clients live and feel in their own skin
How is this different than most face & buccal massage courses?
This is a full body neuro-somatic therapy that address the relationship between the body, mind, nervous system, and face.
We address structure , not superficial muscles.
We address holding patterns ( physical and emotional) in order to bring embodied change.
This is a frame work that uses science backed methods the heal and transform from the inside out via fascial release , and integrative somatics.
THIS IS NOT ANOTHER DISEMBODIED BEAUTY FAD
THIS IS NOT ANOTHER SURFACE LEVEL TREATMENT
THIS IS NOT A QUICK FIX
This is a full mind-body therapy that honours your essence and enhances your natural beauty from the ground up!
what you get
In-depth education on the holistic model for rejuvenation
Expert led training that sets you apart.
30 hours of audio lessons of continuing education in holistic health and beauty.
A complete fascial release protocol for the upper body, face, and head.
Training in proper diaphragmatic breathing.
Somatic integration and nervous system reset protocols.
Bonus lesson on using sound as therapy and ear seeding to enhance your client treatment and experience.
Training on practitioner embodiment.
20 Master protocols for TMJ
Training on creating ritual, to elevate the client experience and your business model
Guided marketing tools to help you stand out with your offer and business.
Bonus offer - The Embodied Practitioner audio course and workbook.
3 HOURS OF Videos on Buccal, Face Sculpting, and Upper Body Techniques.
Unlimited support and access to Joana via whatssapp.
Certificate in THE LIFT METHOD- Face Sculpting and Buccal Mastery
deliver lasting results
WHO IS THIS FOR
Massage and FST Therapists: Set yourself apart in your industry offering a treatment that specializes in the face, TMJ, scalp, and mouth. This skillset sets you apart from 99% of your industry.
Skincare Professionals: Offer a premium service that complements your facials and set you apart. Enhance results that go beyond the basic face and buccal massage.
Holistic Body workers: Enhance your offer with this treatment that melts tension, and enhances nervous system regulation, and offers release in profound ways your clients will rave about.
join our step-by-step course today
LEARN. PRACTICE. CERTIFY
online structure
LEARN :
First you learn ; listen to the audio content on all the theory and watch the videos at your own pace.
PRACTICE :
Then you practice ( at own pace )
CERTIFY:
Submit your practical exam (video recording of your therapy session - 10 mins of Buccal+ TMJ Release ,
15- 20 mins of neck/face)
CURRICULUM
-
THE ART OF PRESENCE
UNDERSTANDING THE LIVING BODY
INNER AND OUTER - ENERGETICS
THE BREATH
FASCIA - A DEEPER LOOK
HANDS AND ENERGY
THE NERVOUS SYSTEM
NERVOUS SYSTEM ASSESSMENT
THE VAGUS NERVE
VAGAL TONE
THE TRIGEMINAL NERVE
AREAS OF THE BRAIN
SHOULDER NERVES
-
THE SCALP SYSTEM
TMJ AND THE SCALP
THE SKELETAL SYSTEM
THE MUSCULAR SYSTEM
THE INTEGUMENTARY SYSTEM
THE SCALENES
-
INTRO
THE BLADDER AND GALLBLADDER MERIDIAN
THE HEART AND LUNG MERIDIAN
ACUPRESSURE FOR THE FACE
-
SOUND AS THERAPY
TUNNING FORKS
CRYSTAL BOWLS
-
SOMA
EMOTIONAL INTELLIGENCE
CREATING SAFE SPACE
SOMATIC TECHNIQUES
ARMOURING SEGMENTS IN THE SOMA
-
EAR SEEDING
MARMA POINT THERAPY
CONDUCTING A SESSION
AURA AND SPACIAL CLEANSING
CREATING RITUAL
GCP
PREPARING THE BODY
ETHICS AND PRINCIPLES
MARKETING - CREATING YOUR BRAND AND UNIQUE OFFER
IN PERSON TRAINING COMING SPRING 2026
